Adaptogens, Nature’s Ancient Answer to Modern Stress I first discovered adaptogens in 2017-2018 and began taking Mucuna pruriens as well as Ashwagandha to help with the stress of being newly sober. I had no clue how to operate in the world without self medicating, so adaptogens offered me a new chance at life. And some […]
Brain health is rarely discussed in terms of diet. Usually we eat what we think will be healthy in terms of keeping a trim waist, amirite? But if we want to fuel our brains for a tough day when we really need to be at the top of our game, we have to feed our […]
Adaptogens I first discovered adaptogens in 2017-2018 and began taking Mucuna pruriens as well as Ashwagandha to help with the stress of being newly sober. I had no clue how to operate in the world without self medicating, so adaptogens offered me a new chance at life. And some adaptogens are truly life changing – […]
